Compex CX192WI04

Compex Mini Wireless Electric Muscle Stimulator User Manual

Model: CX192WI04

1. Product voorbijview

The Compex Mini Wireless Electric Muscle Stimulator is a compact and portable device designed to assist active individuals with muscle stimulation for workouts, training, and recovery. It utilizes EMS (Electrical Muscle Stimulation) and TENS (Transcutaneous Electrical Nerve Stimulation) technologies to help manage muscle soreness, increase blood circulation, loosen stiff muscles, and temporarily reduce pain. The device connects wirelessly to your smartphone via a dedicated mobile application for easy control and program selection.

Compex Mini Wireless pods and a smartphone displaying the app interface.

Image 1.1: Compex Mini Wireless pods alongside a smartphone, illustrating the device's compact design and app connectivity.

2. Inhoud van het pakket

Verify that all the following items are included in your Compex Mini Wireless package:

  • Two (2) Compex Mini Wireless Pods
  • Elektrodepads (diverse maten)
  • Oplaadkabel (USB)
  • Gebruikershandleiding (dit document)
All components of the Compex Mini Wireless kit laid out, including pods, cables, and electrode pads.

Image 2.1: Contents of the Compex Mini Wireless package, showing the pods, electrode pads, and charging cable.

3. Installatiehandleiding

  1. Charge the Pods: Connect the charging cable to the Compex Mini Wireless pods and a USB power source. The indicator lights on the pods will show charging status. A full charge provides up to seven hours of use.
  2. Download de app: Zoeken naar the "Compex Mini" app on your smartphone's app store (Apple App Store for iOS or Google Play Store for Android) and install it.
  3. Koppelen met smartphone: Open the Compex Mini app. Ensure Bluetooth is enabled on your smartphone. Turn on the Compex Mini pods by pressing the power button. Follow the in-app instructions to pair the pods with your smartphone.
  4. Bevestig de elektrodepads: Securely attach the electrode pads to the designated connectors on the pods. Ensure the pads are clean and have good adhesive quality for optimal performance.

4. Gebruiksaanwijzing

The Compex Mini Wireless offers six unique programs to help you achieve your fitness goals. All operations are controlled via the smartphone application.

  1. Selecteer een programma: From the main screen of the Compex Mini app, navigate to the "Programs" section. Choose the desired program based on your activity or recovery needs (e.g., Warm-up, Endurance, Resistance, Recovery, Pain Relief, Massage).
  2. Breng pads aan: Place the electrode pads on the target muscle group according to the pad placement guidelines provided within the app or in the included quick start guide. Ensure good skin contact.
  3. Sessie starten: Once the program is selected and pads are applied, press the "Start" button in the app.
  4. Pas intensiteit aan: Gradually increase the intensity using the "+" button in the app until you feel a strong, comfortable muscle contraction. Decrease intensity with the "-" button if the sensation becomes uncomfortable. The intensity can also be adjusted directly on the pods using the physical buttons.
  5. Voortgang bewaken: The app displays the remaining time for your session and the current intensity level. You can pause or stop the session at any time.
Close-up of a Compex Mini Wireless pod showing the power button and intensity controls.

Image 4.1: Detail of the Compex Mini Wireless pod, highlighting the power and intensity adjustment buttons.

5. Toepassingsgebieden

The Compex Mini Wireless can be applied to various muscle groups for different purposes:

  • Benen: Quadriceps, Hamstrings, Calves for strength, endurance, and recovery.
  • Wapens: Biceps, Triceps for muscle activation and recovery.
  • Kern: Abdominals, Lower Back for strengthening and pain relief.
  • Schouders: Deltoids, Trapezius for recovery and pain management.
A woman using the Compex Mini Wireless on her arm and abdominal muscles during a workout.

Afbeelding 5.1: Example of Compex Mini Wireless application on arm and abdominal muscles.

A man using the Compex Mini Wireless on his thigh muscle.

Afbeelding 5.2: Example of Compex Mini Wireless application on the thigh.

6. Onderhoud

  • Cleaning the Pods: Wipe the pods with a soft, damp cloth. Do not use abrasive cleaners or immerse them in water.
  • Onderhoud van de elektrodepads: After each use, place the electrode pads back on their protective plastic film. Store them in a cool, dry place. Replace pads when they lose their adhesiveness or if they become dirty.
  • Levensduur batterij: Recharge the pods regularly to maintain optimal battery performance. Avoid fully discharging the battery for extended periods.

7. Probleemoplossing

ProbleemMogelijke oorzaakOplossing
Apparaat gaat niet aanLage batterijCharge the pods fully.
Kan geen verbinding maken met de appBluetooth off, pods not in pairing mode, app issueEnsure Bluetooth is on. Restart pods and app. Try re-pairing.
Geen of weinig gevoelPads not adhering, intensity too low, pads worn outEnsure pads are firmly attached to clean skin. Increase intensity gradually. Replace old pads.
De pads verliezen hun kleefkracht.Pads are dirty or oldClean skin before application. Replace pads as needed.

8. Specificaties

  • Modelnummer: CX192WI04
  • Energiebron: 1 lithium-polymeerbatterij (meegeleverd)
  • Levensduur batterij: Tot 7 uur per oplaadbeurt
  • Connectiviteit: Bluetooth (Smartphone Compatible)
  • Afmetingen: Ongeveer 7.05 x 6.18 x 1.93 inch (pakket)
  • Gewicht: Ongeveer 0.4 gram
  • Fabrikant: DonJoy Global
  • Datum eerste beschikbaarheid: 1 april 2019

9. Garantie- en ondersteuningsinformatie

For warranty information and customer support, please refer to the official Compex website or contact your retailer. Keep your proof of purchase for any warranty claims. Specific warranty terms and conditions may vary by region.

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